Schedule - Welcome to NAPOCA JIU JITSU ACADEMY | Cluj Napoca, Cluj

Schedule

30/06/2025 - 06/07/2025
Mon
30
Tue
1
Wed
2
Thu
3
Fri
4
Sat
5
Sun
6

30
Monday

8:00 - 9:30

NO-GI (All level)

Roland Pauletti
18:00 - 19:00

KIDS 3 + JUNIOR

Roland Pauletti
19:00 - 20:30

SPORT JIU JITSU

Roland Pauletti
20:00 - 21:30

ADVANCED GI

Bogdan Stanciu

1
Tuesday

18:00 - 19:00

KIDS1 + KIDS 2

Catalin Chiorean, David Abrudan, Roland Pauletti
19:00 - 20:30

BEGINNERS + TEEN

Roland Pauletti
#26 Standing Headlock Defense

#26 Standing Headlock Defense

Standing Headlock Defense - Small step with the back leg, with a spinning motion throw the person down ending in a headlock counter position

RDD: Standing Headlock Throw - Headlock Counter

FSD: Conservative Opponent - Clinch - Headlock - Headlock Throw - Headlock Counter - Frame - Armbar - Armbar Control test - Spin in Guard - posture up - follow - Kimura - back in Guard - Standup - Double Ankle Sweep - knee variation direct to mount - Armbar from Mount

#31 Take the Back

#31 Take the Back

Starting from Stage1 - Opponent create pressure with his forearm over your neck - push with the Guard and pass over the forearm - and tie a head and arm position - scope your body sideways - climb his back - and establish back control

RDD: Stage5 - Back take from Guard

FSD: Bottom Mount with hooks - Elbow escape - Guard - Back take from Guard - stand up prevention - RNC - Fall of - Guard - Double Ankle Sweep - Side Control - Roll Prevention - Mount - Back take - Remount - Side Armbar

2
Wednesday

8:00 - 9:30

NO-GI (All level)

Roland Pauletti
18:00 - 19:00

KIDS 3 + JUNIOR

Roland Pauletti
19:00 - 20:30

SPORT JIU JITSU

Roland Pauletti
20:00 - 21:30

ADVANCED GI

Bogdan Stanciu

3
Thursday

18:00 - 19:00

KIDS1 + KIDS2

Catalin Chiorean, David Abrudan, Roland Pauletti
19:00 - 20:30

BEGINNERS + TEEN

Roland Pauletti
#28 Hook Sweep

#28 Hook Sweep

Basic application of The Hook Sweep (from stage4)

Follow up with a fast Technical Stand Up

RDD: Elbow Escape - Kimura - Hook Sweep

FSD: Aggressive Opponent (punch) - Clinch - brake the control - Guard Pull - Stage1 - Stage5 - fallow - block with roll over - hook sweep - side mount - blocking the knee - Mount - base check - high swim - roll over - High Armbar from Guard

#32 Guillotine Defense

#32 Guillotine Defense

first thing first - pull the choking arm down - reach with the other hand over the shoulder (for better support) - step behind the opponent leg, and kick down, step for better control - use cross face pressure to release you neck.

RDD: From Clinch - Standing Head Lock and Standing Guillotine defense

FSD: Ag O - Guillotine - Take down - Side - Mount - Head Lock - Frame Escape - Scissor Choke - Shrimp Escape from Side - Kimura forced var

4
Friday

8:00 - 9:30

NO-GI (All level)

Roland Pauletti
18:00 - 19:00

KIDS 3 + JUNIOR

Roland Pauletti
19:00 - 20:00

Drilling

Roland Pauletti
20:00 - 21:00

SPARRING

Roland Pauletti

5
Saturday

10:30 - 12:00

DRILL SESSION

David Tuns
12:00 - 13:30

BEGINNERS + TEEN

Gabriel Gudumac
#21 Guard Pull

#21 Guard Pull

Starting from Clinch, the opponent pull his hips away, grab the back of the bought shoulders, step in, squat and jump back, closed guard stage1

Reflex development drill: Guard Pull - Armbar from Guard

Fight simulation drill: Fighting stands - aggressive opponent - clinch - Guard Pull - Stage1 - Opponent stand up - Double Ankle sweep (feet variation) - side control - guard prevention - Mount - head lock and roll out to side - head lock escape - side control - Mount - side armbar Finish

#33 Elbow Escape

#33 Elbow Escape

Knee drive Variation: Prepare your position and when the opponent attempt to ”knee drive” to mount use his back leg and perform the Elbow Escape from Side Control

High step Variation: Wait till his hips offer the space to perform the escape, identical move from the ”knee drive” variation

RDD: Elbow Escape (from Side Control) - Back Take (from Guard)

FSD: Conservative Opponent - Body Fold TD - Mount - Roll Out - Stage1 - Stage3 - Stage5 - Follow - Rollover -Rollover Fail - Side mount - Elbow escape (Knee drive Var.) - Stage1 - Armbar (low) - lose the arm - Triangle

6
Sunday

12:00 - 13:30

OPEN MAT

Canceled
12:00 - 14:00

Wakebording - The Drop

Roland Pauletti

Wakebording - The Drop

Rezervari in avans - 0728166009

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