Standard Variation of Armbar from Guard (low Armbar)
High Armbar - possibility to switch for Triangle
Reflex dev drill: Elbow escape - Armbar (Guard)
Fight simulation drill: Conservative Opponent - Clinch - Body Fold TD - Mount - Base check - Back Take - Spin In - Stage1 - Stage2 - Stage1 - High Armbar
Standard Variation of Armbar from Guard (low Armbar)
High Armbar - possibility to switch for Triangle
Reflex dev drill: Elbow escape - Armbar (Guard)
Fight simulation drill: Conservative Opponent - Clinch - Body Fold TD - Mount - Base check - Back Take - Spin In - Stage1 - Stage2 - Stage1 - High Armbar
From Stage1 - if the guy stand up - opportunity double ankle sweep. grab bought ankle and rise your hips, opponent will fall - follow directly to mount
Technical Stand Up / Combat Standing
Same start, but that time your knee will not get enough force, and will use your feet, follow up with technical or combat standup.
Pass the Guard - using leg drag or just going around your opponent legs
Reflex dev drill: Double leg TD - Double Ankle Sweep
Fight simulation drill: Bottom Mount - Elbow escape - Double Ankle Sweep - Mount - Armbar - Escape - Stage1 - Stage2 - Stage4 - Stage1 - Armbar (low) - Head Lock - Escape - Finish with Scissor Choke
From Stage1 - if the guy stand up - opportunity double ankle sweep. grab bought ankle and rise your hips, opponent will fall - follow directly to mount
Technical Stand Up / Combat Standing
Same start, but that time your knee will not get enough force, and will use your feet, follow up with technical or combat standup.
Pass the Guard - using leg drag or just going around your opponent legs
Reflex dev drill: Double leg TD - Double Ankle Sweep
Fight simulation drill: Bottom Mount - Elbow escape - Double Ankle Sweep - Mount - Armbar - Escape - Stage1 - Stage2 - Stage4 - Stage1 - Armbar (low) - Head Lock - Escape - Finish with Scissor Choke
Starting from Clinch, the opponent pull his hips away, grab the back of the bought shoulders, step in, squat and jump back, closed guard stage1
Reflex development drill: Guard Pull - Armbar from Guard
Fight simulation drill: Fighting stands - aggressive opponent - clinch - Guard Pull - Stage1 - Opponent stand up - Double Ankle sweep (feet variation) - side control - guard prevention - Mount - head lock and roll out to side - head lock escape - side control - Mount - side armbar Finish
Starting from Clinch, the opponent pull his hips away, grab the back of the bought shoulders, step in, squat and jump back, closed guard stage1
Reflex development drill: Guard Pull - Armbar from Guard
Fight simulation drill: Fighting stands - aggressive opponent - clinch - Guard Pull - Stage1 - Opponent stand up - Double Ankle sweep (feet variation) - side control - guard prevention - Mount - head lock and roll out to side - head lock escape - side control - Mount - side armbar Finish
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+40741423577
Aleea Padin 20-22
Cluj Napoca,
Cluj
400517, RO
Găsești locația noastră la etaj-ul complexului Flora, lângă magazinul REMARCABIL