Schedule

Technic: Shrimping (Hip escape)

Elbow escape standard variation

Hook removal variation

Leg hevy - fish hook 

Leg bent - heel drag

Reflex development drill - Elbow escape - Triangle

Fight simulation drill - Elbow escape - Stage 1 - Stage 2 - back in Stage 1 - Butterfly Sweep - modify mount - back take - weak side RNC

Starting from Clinch, the opponent pull his hips away, grab the back of the bought shoulders, step in, squat and jump back, closed guard stage1

Reflex development drill: Guard Pull - Armbar from Guard

Fight simulation drill: Fighting stands - aggressive opponent - clinch - Guard Pull - Stage1 - Opponent stand up - Double Ankle sweep (feet variation) - side control - guard prevention - Mount - head lock and roll out to side - head lock escape - side control - Mount - side armbar Finish

Triangle Setup position - Finish

Stage 1.5 - Triangle Setup - Finish

Leg extraction, inside or outside

initiation the 1.5 with shrimpping (sports Jiu Jitsu)

Giant Killer Triangle

Reflex dev drill : Stage 1 - any - Stage 1 - Triangle (all stage, all triangle)

Fight simulation drill : Botom mount - punch block trap and roll - pass - base check x3 - push u up with just one hand - standard variation armbar - catch and release - sit up in your guard stage 1 - stage 4 - stage 1 - create stage 1.5 - finishing with triangle

Haymaker Punch Defense - if the opponent surprise you with a over hand punch, protect your head - and go directly to his back. Block the far leg and pull the opponent down, maintaining a tot control in the end

RDD: Rear Clinch - Rear TakeDown - Back Take from mount - RNC (Stand up prevention)

FSD: Aggressive Opponent -  Clinch - Rear Clinch - Rear Takedown - Headlock - Braking the Headlock with frame - Armbar - control and tap - Stage1 - Stage3 - Stage4 - Throw the leg Side Control - Shrimp Escape - Stage1 - Butterfly Sweep - Americana