NAPOCA JIU JITSU ACADEMY
Welcome to NAPOCA JIU JITSU ACADEMY
Schedule
Mon
14 Tue
15 Wed
16 Thu
17 Fri
18 Sat
19 Sun
20
14 Tue
15 Wed
16 Thu
17 Fri
18 Sat
19 Sun
20
14
Monday
8:00 - 9:30
NO-GI (All level)
Roland Pauletti Canceled
18:00 - 19:00
KIDS 3 + JUNIOR
Adrian Utiu, Roland Pauletti
19:00 - 20:30
SPORT JIU JITSU
Roland Pauletti
20:00 - 21:30
ADVANCED GI
15
Tuesday
18:00 - 19:00
KIDS1 + KIDS 2
Catalin Chiorean, David Abrudan, Roland Pauletti
19:00 - 20:30
BEGINNERS + TEEN
Roland Pauletti
#28 Hook Sweep
#32 Guillotine Defense
#28 Hook Sweep
Basic application of The Hook Sweep (from stage4)
Follow up with a fast Technical Stand Up
RDD: Elbow Escape - Kimura - Hook Sweep
FSD: Aggressive Opponent (punch) - Clinch - brake the control - Guard Pull - Stage1 - Stage5 - fallow - block with roll over - hook sweep - side mount - blocking the knee - Mount - base check - high swim - roll over - High Armbar from Guard
#32 Guillotine Defense
first thing first - pull the choking arm down - reach with the other hand over the shoulder (for better support) - step behind the opponent leg, and kick down, step for better control - use cross face pressure to release you neck.
RDD: From Clinch - Standing Head Lock and Standing Guillotine defense
FSD: Ag O - Guillotine - Take down - Side - Mount - Head Lock - Frame Escape - Scissor Choke - Shrimp Escape from Side - Kimura forced var
16
Wednesday
8:00 - 9:30
NO-GI (All level)
Roland Pauletti
18:00 - 19:00
KIDS 3 + JUNIOR
Adrian Utiu, Roland Pauletti
19:00 - 20:30
SPORT JIU JITSU
Roland Pauletti
20:00 - 21:30
ADVANCED GI
17
Thursday
18:00 - 19:00
KIDS1 + KIDS2
Catalin Chiorean, David Abrudan, Roland Pauletti
19:00 - 20:30
BEGINNERS + TEEN
Roland Pauletti
#21 Guard Pull
#33 Elbow Escape
Canceled
#21 Guard Pull
Starting from Clinch, the opponent pull his hips away, grab the back of the bought shoulders, step in, squat and jump back, closed guard stage1
Reflex development drill: Guard Pull - Armbar from Guard
Fight simulation drill: Fighting stands - aggressive opponent - clinch - Guard Pull - Stage1 - Opponent stand up - Double Ankle sweep (feet variation) - side control - guard prevention - Mount - head lock and roll out to side - head lock escape - side control - Mount - side armbar Finish
#33 Elbow Escape
Knee drive Variation: Prepare your position and when the opponent attempt to ”knee drive” to mount use his back leg and perform the Elbow Escape from Side Control
High step Variation: Wait till his hips offer the space to perform the escape, identical move from the ”knee drive” variation
RDD: Elbow Escape (from Side Control) - Back Take (from Guard)
FSD: Conservative Opponent - Body Fold TD - Mount - Roll Out - Stage1 - Stage3 - Stage5 - Follow - Rollover -Rollover Fail - Side mount - Elbow escape (Knee drive Var.) - Stage1 - Armbar (low) - lose the arm - Triangle
18
Friday
8:00 - 9:30
DRILLING (All level)
Roland Pauletti
18:00 - 19:00
KIDS 3 + JUNIOR
Roland Pauletti
19:00 - 20:00
DRILLING
Roland Pauletti Canceled
19:00 - 20:00
SPARRING
Roland Pauletti19
Saturday
10:30 - 12:00
DRILLING
Canceled
12:00 - 13:30
BEGINNERS + TEEN
Roland Pauletti
#26 Standing Headlock Defense
#31 Take the Back
Canceled
#26 Standing Headlock Defense
Standing Headlock Defense - Small step with the back leg, with a spinning motion throw the person down ending in a headlock counter position
RDD: Standing Headlock Throw - Headlock Counter
FSD: Conservative Opponent - Clinch - Headlock - Headlock Throw - Headlock Counter - Frame - Armbar - Armbar Control test - Spin in Guard - posture up - follow - Kimura - back in Guard - Standup - Double Ankle Sweep - knee variation direct to mount - Armbar from Mount
#31 Take the Back
Starting from Stage1 - Opponent create pressure with his forearm over your neck - push with the Guard and pass over the forearm - and tie a head and arm position - scope your body sideways - climb his back - and establish back control
RDD: Stage5 - Back take from Guard
FSD: Bottom Mount with hooks - Elbow escape - Guard - Back take from Guard - stand up prevention - RNC - Fall of - Guard - Double Ankle Sweep - Side Control - Roll Prevention - Mount - Back take - Remount - Side Armbar
No sessions found
Booking Confirmed
We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
Added to waitlist
You are now on the waitlist. If a spot opens up we will notify you via Email.
