NAPOCA JIU JITSU ACADEMY | Cluj Napoca, Cluj

Welcome to NAPOCA JIU JITSU ACADEMY

Schedule

31/03/2025 - 06/04/2025
Mon
31
Tue
1
Wed
2
Thu
3
Fri
4
Sat
5
Sun
6

31
Monday

8:00 - 9:30

NO-GI (All level)

Reno
17:00 - 18:00

KIDS 3 + KIDS 2

Radu Stefanescu
18:00 - 19:00

JUNIOR + TEEN

Radu Stefanescu, Adrian Utiu
19:00 - 20:30

SPORT JIU JITSU

Alex Pavel
20:00 - 21:30

ADVANCED GI

Cosmin Dordea

1
Tuesday

7:30 - 9:00

BEGINNERS

Sorin Ghent
#09 Armbar (Submission)

#09 Armbar (Submission)

Armbar - design

Control position - Defend the 3 major escape

Standard Variantion

Side Variation - modify mount

Reflex - Trap and Roll punch block variantion - Mount - Any Armbar Variation

Fight Simulation - Clinch - TD - Mount (check base side to side) - high swim - Go to side - modify mount Back take - slip - remount - go again side - Side Variation Armbar

#32 Guillotine Defense

#32 Guillotine Defense

first thing first - pull the choking arm down - reach with the other hand over the shoulder (for better support) - step behind the opponent leg, and kick down, step for better control - use cross face pressure to release you neck.

RDD: From Clinch - Standing Head Lock and Standing Guillotine defense

FSD: Ag O - Guillotine - Take down - Side - Mount - Head Lock - Frame Escape - Scissor Choke - Shrimp Escape from Side - Kimura forced var

Canceled
17:00 - 18:00

KIDS 1

Catalin Chiorean, Roland Pauletti Canceled
18:00 - 19:00

KIDS 2

Catalin Chiorean, Roland Pauletti Canceled
19:00 - 20:00

TEEN

Roland Pauletti Canceled
20:00 - 21:30

BEGINNERS

Gabriel Gudumac
#09 Armbar (Submission)

#09 Armbar (Submission)

Armbar - design

Control position - Defend the 3 major escape

Standard Variantion

Side Variation - modify mount

Reflex - Trap and Roll punch block variantion - Mount - Any Armbar Variation

Fight Simulation - Clinch - TD - Mount (check base side to side) - high swim - Go to side - modify mount Back take - slip - remount - go again side - Side Variation Armbar

#32 Guillotine Defense

#32 Guillotine Defense

first thing first - pull the choking arm down - reach with the other hand over the shoulder (for better support) - step behind the opponent leg, and kick down, step for better control - use cross face pressure to release you neck.

RDD: From Clinch - Standing Head Lock and Standing Guillotine defense

FSD: Ag O - Guillotine - Take down - Side - Mount - Head Lock - Frame Escape - Scissor Choke - Shrimp Escape from Side - Kimura forced var

2
Wednesday

8:00 - 9:30

NO-GI (All level)

Bogdan Stanciu
17:00 - 18:00

KIDS 3

Alexander Tisea, Roland Pauletti Canceled
18:00 - 19:00

KIDS 3 + JUNIOR

Radu Stefanescu, Adrian Utiu
19:00 - 20:30

SPORT JIU JITSU

Razvan Benga
20:00 - 21:30

ADVANCED GI

Cosmin Dordea

3
Thursday

7:30 - 9:00

BEGINNERS

Sorin Ghent
#04 Back Take

#04 Back Take

New position - modify mount

Taking the back, hooks + seat belt

Regain mount position when you start to lose the back

reflex development: mount control, side to side, low and high swim, roll to side, modify mount - back take, sitbelt and hooks, loosing the back, remount

fight simulation: trap and roll punch block, pass, control the mount, side to side, high swim, rool to side, modify mount - back take, get lose, remount, americana

#05 Rear Naked Choke (Submission)

#05 Rear Naked Choke (Submission)

Design and details of RNC

Applying RNC from back control (hooks and seat belt)

Strong side & weak side for RNC

reflex development Drill: starting from Mount the guy roll to side - Back take - RNC 

fight simulation drill: Trap and roll standard variantion, pass achive mount and control, high swim, the guy roll to side back take, RNC

#15 Clinch (Conservative Opponent)

#15 Clinch (Conservative Opponent)

How to close the distance, synchronizing our steps, to clinch up

Reflex dev drill: Clinch (Conservative Opponent) - Body Fold

Fight simulation drill: Clinch (Conservative Opponent) - Leg hook TD - Mount - Back Take - Remount - Side Armbar - Stage1 - Stage4 - Stage1 - Triangle.

 

Canceled
17:00 - 18:00

KIDS 1

Catalin Chiorean, Roland Pauletti Canceled
18:00 - 19:00

KIDS 2

Catalin Chiorean, Roland Pauletti Canceled
19:00 - 20:00

TEEN

Roland Pauletti
20:00 - 21:30

BEGINNERS

Gabriel Gudumac
#04 Back Take

#04 Back Take

New position - modify mount

Taking the back, hooks + seat belt

Regain mount position when you start to lose the back

reflex development: mount control, side to side, low and high swim, roll to side, modify mount - back take, sitbelt and hooks, loosing the back, remount

fight simulation: trap and roll punch block, pass, control the mount, side to side, high swim, rool to side, modify mount - back take, get lose, remount, americana

#05 Rear Naked Choke (Submission)

#05 Rear Naked Choke (Submission)

Design and details of RNC

Applying RNC from back control (hooks and seat belt)

Strong side & weak side for RNC

reflex development Drill: starting from Mount the guy roll to side - Back take - RNC 

fight simulation drill: Trap and roll standard variantion, pass achive mount and control, high swim, the guy roll to side back take, RNC

#15 Clinch (Conservative Opponent)

#15 Clinch (Conservative Opponent)

How to close the distance, synchronizing our steps, to clinch up

Reflex dev drill: Clinch (Conservative Opponent) - Body Fold

Fight simulation drill: Clinch (Conservative Opponent) - Leg hook TD - Mount - Back Take - Remount - Side Armbar - Stage1 - Stage4 - Stage1 - Triangle.

 

4
Friday

8:00 - 9:30

NO-GI (All level)

David Tuns
17:00 - 18:00

KIDS 3 + KIDS 2

Bogdan Dragomir, Adrian Utiu
18:00 - 19:00

JUNIOR + TEEN

Roland Pauletti
19:00 - 20:30

SPORT JIU JITSU

Alex Pavel
20:00 - 21:00

SPARRING GI

Cosmin Dordea

5
Saturday

10:30 - 12:00

DRILL SESSION

Cosmin Dordea
12:00 - 13:30

BEGINNERS

Gabriel Gudumac
#08 Punch Block Series (Stages 1-4)

#08 Punch Block Series (Stages 1-4)

Guard Position (Close Guard)

Stage 1 - block the head punch and swim in if you need

Stage 2 - body shoot, ot powerful head punch lead us to the next stage

Stage 3 - seat up, knee to chest, hips up

Stage 4 - stand up, feet to hips, hips down

Drill: 1 - 4 -1; 1 - 3 - 4 - 1; 1 - 2 - 3 - 4 - 1

Reflex dev drill: Americana - revers - Punch Block any variation

Fight simulation drill: Standing (short dis). Clich, Leg Hook TD, turn - modif mount - back take, Strong Side RNC, spin Punch Block

#23 Guillotine Choke

#23 Guillotine Choke

Standing Guillotine Choke

Counter Attack with Standing Guillotine Choke

Finishing Guillotine Choke from Guard

RDD: Guillotine Choke - Double Ankle Sweep

FSD: Aggressive Opponent - Guillotine Choke (tap) - Guard (tap) - pass to side mount - Head Lock - Punch - Block - Hook Variation Escape - modify mount - back take - RNC SS- spin - rap arm Butterfly sweep - Americana from Mount

 

6
Sunday

12:00 - 13:30

OPEN MAT

Cosmin Dordea
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