Armbar - design

Control position - Defend the 3 major escape

Standard Variantion

Side Variation - modify mount

Reflex - Trap and Roll punch block variantion - Mount - Any Armbar Variation

Fight Simulation - Clinch - TD - Mount (check base side to side) - high swim - Go to side - modify mount Back take - slip - remount - go again side - Side Variation Armbar

first thing first - pull the choking arm down - reach with the other hand over the shoulder (for better support) - step behind the opponent leg, and kick down, step for better control - use cross face pressure to release you neck.

RDD: From Clinch - Standing Head Lock and Standing Guillotine defense

FSD: Ag O - Guillotine - Take down - Side - Mount - Head Lock - Frame Escape - Scissor Choke - Shrimp Escape from Side - Kimura forced var

New position - modify mount

Taking the back, hooks + seat belt

Regain mount position when you start to lose the back

reflex development: mount control, side to side, low and high swim, roll to side, modify mount - back take, sitbelt and hooks, loosing the back, remount

fight simulation: trap and roll punch block, pass, control the mount, side to side, high swim, rool to side, modify mount - back take, get lose, remount, americana

Design and details of RNC

Applying RNC from back control (hooks and seat belt)

Strong side & weak side for RNC

reflex development Drill: starting from Mount the guy roll to side - Back take - RNC 

fight simulation drill: Trap and roll standard variantion, pass achive mount and control, high swim, the guy roll to side back take, RNC

How to close the distance, synchronizing our steps, to clinch up

Reflex dev drill: Clinch (Conservative Opponent) - Body Fold

Fight simulation drill: Clinch (Conservative Opponent) - Leg hook TD - Mount - Back Take - Remount - Side Armbar - Stage1 - Stage4 - Stage1 - Triangle.